tanjushek's Journal, 16 Jan 23

Weigh In record (no journal entry) for 16 January 2023

69.2 kg Lost so far: 3.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2023:

1532 kcal

Exercise: Apple Health - 24 hours. more...

Losing 2.8 kg a Week

tanjushek's Weight History