tanjushek's Journal, 21 Jan 23

Weigh In record (no journal entry) for 21 January 2023

70.5 kg Lost so far: 2.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2023:

1488 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 1.1 kg a Week

tanjushek's Weight History