Weigh In record (no journal entry) for 28 January 2023
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55.3 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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1355 kcal
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Fat: 40.41g | Prot: 165.83g | Carbs: 60.00g.
Breakfast: Chikalab Soufflé Coffee With Marshmallow, ВкусВилл Кокосовая Стружка, Савушкин Продукт Творог Нежный 0%, ВкусВилл Творог Обезжиренный 0,5%, Куриное Филе Вареное, Увелка Гречка . more...
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Gaining 2.8 kg a Week
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аняоткрытие's Weight History
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