Weigh In record (no journal entry) for 28 January 2023
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90 kg
Lost so far: 5 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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989 kcal
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Fat: 36.64g | Prot: 44.55g | Carbs: 117.40g.
Breakfast: Telur Dadar atau Telur Orak-Arik , Telur Rebus, Nasi Putih. Lunch: Rambutan, Telur Orak-Arik (Utuh, Dimasak), Telur Rebus, Sawi Dimasak (dari Segar), Nasi Putih. more...
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Losing 0.0 kg a Week
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Dewiyanda's Weight History
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