Weigh In record (no journal entry) for 28 January 2023
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90.9 kg
Lost so far: 2.1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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700 kcal
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Fat: 32.81g | Prot: 28.72g | Carbs: 72.11g.
Breakfast: Смак Батон Молочный 8, Зеленый Листовой Салат, Щедрые Хлебцы Особые 5 Злаков с Семёнами Льна, Дымов Колбаса Балыковая, Слабое Кофе с Сахаром. Lunch: Pizza Mia Пицца Бешамель. more...
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Losing 1.4 kg a Week
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minimamamari's Weight History
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