Weigh In record (no journal entry) for 28 January 2023
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117.9 kg
Lost so far: 3.3 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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2520 kcal
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Fat: 96.90g | Prot: 146.02g | Carbs: 255.40g.
Breakfast: Тушеная Куриная Грудка (Кожа не Съедена), Сазан Жареный. Lunch: Пирожок с Мясом. Dinner: Пирожок с Мясом. Snacks/Other: Чудо Йогурт Клубника-Земляника 2,5%. more...
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Losing 6.3 kg a Week
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Елена1436354's Weight History
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