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體脂30.7
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51.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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1291 kcal
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Fat: 38.25g | Prot: 104.01g | Carbs: 138.48g.
Breakfast: 萊爾富 溏心溫泉蛋, 勝昌 蘋果麵包, 7-11 統一陽光無糖高纖豆漿. Lunch: 食藥署統計 豆干絲, 水煮蛋, 滷雞腿, 地瓜, 炒青菜, 高麗菜, 紫米飯. Dinner: 林鳳營 林鳳營高品質鮮乳, 全聯 青檸紅藜雞胸肉, 新東陽 豆鼓紅燒鰻. more...
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Gaining 0.7 kg a Week
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Jenny07082023's Weight History
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