Weigh In record (no journal entry) for 28 January 2023
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83.7 kg
Lost so far: 0.3 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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277 kcal
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Fat: 21.13g | Prot: 18.81g | Carbs: 1.21g.
Breakfast: Telur Ceplok. more...
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Gaining 0.1 kg a Week
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Khittah dea's Weight History
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