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dogabby
Journal
13 Dec 14
dogabby's Journal, 13 Dec 14
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Weigh In record (no journal entry) for 13 December 2014
122.3 kg
Lost so far:
4.7 kg
.
Still to go:
12.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 December 2014:
942 kcal
Fat: 32.54g | Prot: 80.78g | Carbs: 84.36g.
Breakfast:
Gut & Günstig Butterkäse, Rama Halbfett, Vollkornbrötchen.
Lunch:
Du darfst Toasties Milder Holländer, Gut & Günstig Ananas Scheiben, Mühlenhof Kassler Minutenlachs.
Dinner:
Edeka Käse, K-Classic Dreikorntoast, Radieschen.
Snacks/Other:
Clementinen.
more...
3493 kcal
Exercise:
Grocery Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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dogabby's Weight History
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