Weigh In record (no journal entry) for 28 January 2023
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53 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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2382 kcal
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Fat: 126.61g | Prot: 50.58g | Carbs: 261.19g.
Breakfast: Nutella Nutella, Sade Krep. Lunch: Indomie Tavuk Aromalı Noodle. Dinner: Soğanlar, Beyaz Ekmek, Menemen. Snacks/Other: Osmanoğlu Fırın Sütlaç, Elit Beyoğlu Çikolatası . more...
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Losing 3.5 kg a Week
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ozzgeonal's Weight History
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