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Retomando de novo
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85 kg
Lost so far: 11 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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1350 kcal
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Fat: 65.09g | Prot: 139.38g | Carbs: 47.49g.
Lunch: Ovo Cozido, Carne Moída Refogada. Dinner: Ovo Cozido, Carne Moída Refogada. Snacks/Other: First Pasta de Amendoim com Whey Protein, Banana Prata, Hortifruti Melancia. more...
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Losing 0.0 kg a Week
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Alevieiraribeiro's Weight History
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