Weigh In record (no journal entry) for 27 January 2023
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52.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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193 kcal
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Fat: 13.03g | Prot: 15.04g | Carbs: 5.35g.
Lunch: Silk Leche de Coco sin Azúcar , Nescafé Dolce Gusto Cortado, Packeat Zapallitos Rellenos Keto, Nueces, Yogur Griego. Dinner: Nuez, Aceite de Oliva, Clara de Huevo, Chauchas, Muslo de Pollo (sin Comer la Piel). Snacks/Other: Nueces. more...
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Losing 5.6 kg a Week
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magali_rocio's Weight History
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