Weigh In record (no journal entry) for 27 January 2023
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73.5 kg
Lost so far: 4.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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1226 kcal
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Fat: 63.52g | Prot: 50.97g | Carbs: 112.31g.
Breakfast: Make Love Pizza Ролл с Говядиной. Lunch: Prime Салат Скандинавский, Prime Томатный Суп. Dinner: Яйцо, Метро Сыр Моцарелла , ВкусВилл Лепёшка с Зеленью и Свекольными Листьями. Snacks/Other: ВкусВилл Пирожок «Бэккен» с Капустой и Яйцом. more...
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Losing 1.2 kg a Week
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Bonnie dr's Weight History
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