Weigh In record (no journal entry) for 22 January 2023
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57.3 kg
Lost so far: 2.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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506 kcal
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Fat: 31.38g | Prot: 19.19g | Carbs: 34.05g.
Breakfast: Авокадо Авокадо, Lusine Sliced Bread BROWN, Оливковое Масло, Вареное Яйцо. more...
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Losing 0.5 kg a Week
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mira_in_saudi's Weight History
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