Weigh In record (no journal entry) for 27 January 2023
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86.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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1888 kcal
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Fat: 17.44g | Prot: 107.63g | Carbs: 320.27g.
Breakfast: Trevisan Gallette di Mais Biologiche, Cipressi in Chianti Pollo Arrosto, Kellogg's Special K Classic, Fage Befree Naturale, Galbusera Cracker Riso Su Riso Doppia Croccantezza, Acquafarina Panpizzato alla Napoletana. Lunch: Fage Befree Naturale, OK Bio Gallette di Mais, Rio Mare Super Naturale , Patata Bollita. more...
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Gaining 1.4 kg a Week
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andreadragone's Weight History
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