Weigh In record (no journal entry) for 23 January 2023
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70.8 kg
Lost so far: 0 kg.
Still to go: 70.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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712 kcal
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Fat: 49.35g | Prot: 50.37g | Carbs: 13.38g.
Breakfast: Midori Кокосовое Молоко 7%, Авокадо Авокадо, Яйцо. Lunch: Jump Bio Протеиновый Батончик LITE «Миндаль и Шоколад», Петелинка Куриная Голень Вареная. more...
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Gaining 0.2 kg a Week
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