Graciellex's Journal, 27 Jan 23

Em jejum.
62.9 kg Lost so far: 0 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2023:
1713 kcal Fat: 65.63g | Prot: 129.81g | Carbs: 148.11g.   Breakfast: Pão Francês, Queijo Coalho. Dinner: Urbano Arroz Integral, Peito de Frango, Andorinha Azeite de Oliva Extra Virgem. Snacks/Other: Banana, Coco, Iogurte Natural. more...
3029 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Graciellex's Weight History


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