Weigh In record (no journal entry) for 27 January 2023
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46.8 kg
Lost so far: 7.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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551 kcal
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Fat: 1.90g | Prot: 2.85g | Carbs: 146.62g.
Breakfast: Корица, Красное Яблоко. Lunch: Корица, Красное Яблоко. Dinner: Зеленый Чай, Корица, Красное Яблоко. more...
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Gaining 0.7 kg a Week
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nastiasdk's Weight History
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