Weigh In record (no journal entry) for 27 January 2023
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109.2 kg
Lost so far: 16.3 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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1526 kcal
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Fat: 58.77g | Prot: 48.92g | Carbs: 197.13g.
Lunch: Ovo, Queijo Mozzarella, Amafil Fécula de Mandioca . Dinner: Panquecas Simples, Garoto Chocolate Branco, Morangos. Snacks/Other: Red Bull Energético Frutas Tropicais, Queijo Mozzarella. more...
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Losing 1.4 kg a Week
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Ange Visneski's Weight History
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