Weigh In record (no journal entry) for 27 January 2023
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60 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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743 kcal
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Fat: 44.29g | Prot: 22.35g | Carbs: 66.64g.
Breakfast: Mars Twix, Kibon Tablito. Second Breakfast: Ovo Mexido, Piracanjuba Queijo Mussarela Fatiado , Abacaxi, Banana Prata. more...
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Losing 0.7 kg a Week
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Thais Menezes Fr's Weight History
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