fransiscadewi's Journal, 27 Jan 23

Weigh In record (no journal entry) for 27 January 2023
62 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2023:
931 kcal Fat: 33.57g | Prot: 34.70g | Carbs: 136.39g.   Breakfast: Tora Bika Cappuccino, Madu Nusantara Madu, Buah Kiwi, Pisang. Lunch: Bamboe Sambal Goreng Ati, Terung Dimasak, Ikan Teri, Sawi Dimasak (dari Segar). Dinner: Sawi Dimasak (dari Segar), Ikan Teri, Bamboe Sambal Goreng Ati, Terung Dimasak. more...
Gaining 0.1 kg a Week

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fransiscadewi's Weight History


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