Weigh In record (no journal entry) for 27 January 2023
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64.6 kg
Lost so far: 2.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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1111 kcal
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Fat: 37.02g | Prot: 33.67g | Carbs: 150.06g.
Breakfast: Marmellate e Conserve, Venchi Suprema Fondente, Pema Pane Integrale Agli 8 Cereali, Milbona Bevanda di Cocco e Riso. Lunch: Wasa Original, Zucchine Cotte, Vemondo Vegan Burger. Snacks/Other: Galbusera Riso Su Riso Croccantezza al Cacao e Cereali, Arance. more...
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Losing 1.4 kg a Week
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michelosa's Weight History
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