Weigh In record (no journal entry) for 27 January 2023
|
78.7 kg
Lost so far: 11.6 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2023:
|
346 kcal
|
Fat: 15.27g | Prot: 35.30g | Carbs: 16.63g.
Dinner: Белый Город Молоко 2,5%, Домик в деревне Кефир 2,5%, Творог 5%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eldamada's Weight History
|