ekbogdasarova's Journal, 24 Jul 20

ekbogdasarova's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 July 2020

102 kg Lost so far: 0 kg. Still to go: 27 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2020:

861 kcal

Fat: 27.09g | Prot: 67.74g | Carbs: 92.86g. Breakfast: Красные Помидоры, Запеченный Картофель, Мираторг Ноги Свиные, Сахарное Печенье (с Маргарином), Чай с Сахаром. Lunch: Конфета, Хлеб Черный, Чай с Сахаром, Щи с Мясом. more...

2613 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ekbogdasarova's Weight History

View Complete History

ekbogdasarova's Journal, 24 Jul 20

Submit a Comment

ekbogdasarova's Weight History