Weigh In record (no journal entry) for 27 January 2023
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91.2 kg
Lost so far: 35.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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884 kcal
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Fat: 31.44g | Prot: 37.06g | Carbs: 105.56g.
Breakfast: Quaker Havermout Kaneel, Alpro Coconut No Sugars. Second Breakfast: Gekookt Ei. Lunch: AH Provençaalse Kruiden, Groene Erwten (Ingevroren). Dinner: AH Roma Tomaten, AH Avocado Eetrijp, AH Meergranen Triangel Donker. Snacks/Other: Sinaasappelen. more...
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Losing 0.7 kg a Week
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njomnjom's Weight History
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