Weigh In record (no journal entry) for 27 January 2023
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86 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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814 kcal
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Fat: 26.37g | Prot: 75.09g | Carbs: 67.74g.
Breakfast: Самокат Сосиски, Самокат Творог Безлактозный 4,5%. Lunch: Кофе, Самокат Сметана 15%, Самокат Сосиски, Иван-Поле High Protein Pancakes. Dinner: Самокат Рыбное Филе Тресковых Пород в Кляре. Snacks/Other: Snaq Fabriq Crispy Chips. more...
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Losing 2.5 kg a Week
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Julia_Snow's Weight History
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