Weigh In record (no journal entry) for 27 January 2023
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80.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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2083 kcal
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Fat: 50.74g | Prot: 224.46g | Carbs: 132.26g.
Breakfast: Casino Noix de Bœuf Séchée, Riz Blanc (à Longs Grains , Cuit), Le Prix Gagnant Thon , Peanut Powder With Cocoa, Si Rope de Chocolate, Skyr. Lunch: Gayelord Hauser Shirataki de Konjac, Poulet, Carrefour Steak Haché Pur Boeuf 5%. Snacks/Other: Casino Noix de Bœuf Séchée, Peanut Powder With Cocoa, Si Rope de Chocolate, Skyr. more...
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Losing 5.6 kg a Week
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