Weigh In record (no journal entry) for 27 January 2023
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68.1 kg
Lost so far: 8.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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548 kcal
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Fat: 29.19g | Prot: 11.54g | Carbs: 65.12g.
Breakfast: Kacang Almond, Kue Semprong, Chuba Stik Stik Balado, Chia Seed, Apel (tanpa Kulit). more...
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Losing 0.2 kg a Week
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priskathong's Weight History
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