Weigh In record (no journal entry) for 27 January 2023
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57.4 kg
Lost so far: 3.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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456 kcal
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Fat: 16.37g | Prot: 16.51g | Carbs: 64.43g.
Breakfast: Юбилейное Печенье Традиционное, Арла Сыр Тильзитер, Брест Литовск Масло Сладко-Сливочное, Щелковохлеб Булочка Люкс, Ратибор Варенье Малиновое, Мёд, Гречневая Каша с Молоком. more...
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Losing 1.8 kg a Week
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ira_biboo's Weight History
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