Weigh In record (no journal entry) for 27 January 2023
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61.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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1031 kcal
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Fat: 47.75g | Prot: 35.25g | Carbs: 117.84g.
Breakfast: Торт Наполеон. Lunch: Огурец (с Кожурой), Помидоры, Чай с Сахаром, Белый Лаваш, Деликатесы Армении Сыр Чанах, Жареное Яйцо. Snacks/Other: Зерница Печенье Традиционное, Магнит Банан, Активиа Пробиотик. more...
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Losing 0.7 kg a Week
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ms.abelyan's Weight History
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