Weigh In record (no journal entry) for 27 January 2023
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92 kg
Lost so far: 5.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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751 kcal
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Fat: 21.18g | Prot: 34.78g | Carbs: 107.70g.
Breakfast: Şehriye Çorbası. Lunch: Izgara Tavuk, Portakal Suyu, Şehriye Çorbası. Dinner: Salatalık, Fırında Kabak, Domatesler. more...
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Gaining 0.2 kg a Week
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cantemizel's Weight History
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