Weigh In record (no journal entry) for 27 January 2023
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70.3 kg
Lost so far: 5.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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696 kcal
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Fat: 26.46g | Prot: 58.25g | Carbs: 54.79g.
Breakfast: Сахар, Даниловский Хлеб, Простоквашино Творог 2%, Балтийский берег Форель Слабосолёная Филе-Кусок, Майонез. Dinner: Куриное Крыло (Кожа не Съедена), Салат Айсберг. Snacks/Other: Сахар, Шоколадница Флэт Уайт. more...
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Losing 3.5 kg a Week
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goryunova.aa's Weight History
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