Weigh In record (no journal entry) for 27 January 2023
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67 kg
Lost so far: 3.4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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632 kcal
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Fat: 36.43g | Prot: 48.17g | Carbs: 32.64g.
Breakfast: Вареное Яйцо. Lunch: Квашеная Капуста, Фрикасе, Bravolli Птитим Готовый. Dinner: Chiaru Семена Чиа, Савушкин Продукт Йогурт Теос Актив 2,0%, Вареное Яйцо. more...
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Losing 1.4 kg a Week
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a_gavrina's Weight History
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