Weigh In record (no journal entry) for 27 January 2023
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61.1 kg
Lost so far: 6.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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1503 kcal
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Fat: 67.26g | Prot: 33.55g | Carbs: 163.11g.
Breakfast: Порошок Карри, Салат с Тако, Рис Отварной, Хлеб. Lunch: Pirkka Suklaa-Myslipatukka, Pirkka Luomu Luumu, Pirkka Manteli, Рис Вареный. Dinner: Картофельные Оладьи, Huhtahyvät Waldorfin Salaatti, Rax Buffet Jäätelö. more...
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Losing 2.3 kg a Week
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.k0l_0bok.'s Weight History
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