Weigh In record (no journal entry) for 27 January 2023
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63.2 kg
Lost so far: 3.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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1333 kcal
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Fat: 46.63g | Prot: 72.84g | Carbs: 152.85g.
Breakfast: Misura Brioche Integrale al Miele , Granarolo Latte di Soia, Gilli Mirtilli Neri, Pancakes, Frittelle Semplici, Caffè Espresso. Lunch: Danone Hipro Pouch Cremosa Banana. Dinner: Kraft Sottilette Light, Coop Ceci, Pomodori Ciliegini, Cipolle Rosse, Lenticchie, Finocchio, Carote, Patate. Snacks/Other: Stracchino, Conad Piadina Romagnola, Prosciutto Cotto, Arance. more...
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Losing 0.6 kg a Week
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La_Melusina's Weight History
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