Weigh In record (no journal entry) for 27 January 2023
|
85.4 kg
Lost so far: 8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2023:
|
1772 kcal
|
Fat: 109.79g | Prot: 51.07g | Carbs: 143.87g.
Breakfast: Violife Творожный Сыр, Гарнец Кукурузная Манка, Яйцо Куриное, Домик в деревне Кефир 2,5%, Беларусь Сыр Российский. Lunch: ВкусВилл Беляши с Мясом. Snacks/Other: Славянка Конфета Шоколадная. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|