Weigh In record (no journal entry) for 27 January 2023
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92.9 kg
Lost so far: 44.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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921 kcal
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Fat: 45.83g | Prot: 37.56g | Carbs: 88.48g.
Breakfast: Якобс Кофе 3 в 1, Раменский Мясокомбинат Ухо Свиное Копченое. Lunch: Bonduelle Огурцы Маринованные, Кровяная Колбаса. Dinner: Метрополис Торт Пьяная Вишня , Чудо Шоколад. more...
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Losing 1.9 kg a Week
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АнтиЖир228's Weight History
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