Weigh In record (no journal entry) for 27 January 2023
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47 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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734 kcal
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Fat: 47.58g | Prot: 13.38g | Carbs: 62.58g.
Breakfast: Картошка. more...
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Losing 2.8 kg a Week
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merol [161]'s Weight History
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