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Ane Kuran
Journal
27 Jan 23
Ane Kuran's Journal, 27 Jan 23
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Weigh In record (no journal entry) for 27 January 2023
66.2 kg
Lost so far:
40.8 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 January 2023:
1337 kcal
Fat: 30.29g | Prot: 92.01g | Carbs: 168.69g.
Breakfast:
Yoki Trigo para Kibe, Carne Moída Refogada.
Lunch:
Yoki Trigo para Kibe, Carne Moída Refogada.
Dinner:
Coxa de Frango no Forno, Grelhada ou Assada, Batata Doce.
Snacks/Other:
Sembei Biscoito Doce de Gengibre, Qualitá Uva sem Semente Crimson.
more...
327 kcal
Exercise:
Stretching (yoga) - 1 hour, Samsung Health - 23 hours.
more...
Losing 0.2 kg a Week
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Ane Kuran's Weight History
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