Weigh In record (no journal entry) for 27 January 2023
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55.2 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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560 kcal
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Fat: 18.13g | Prot: 18.89g | Carbs: 84.48g.
Breakfast: 유과, 생크림케이크, 닥터유 단백질바 미니. Lunch: 천혜향, 양상추 샐러드, 굽네몰 굽네 닭가슴살 만두. more...
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Losing 0.4 kg a Week
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