Weigh In record (no journal entry) for 27 January 2023
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54.1 kg
Lost so far: 3.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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371 kcal
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Fat: 22.17g | Prot: 13.28g | Carbs: 29.86g.
Breakfast: Сливочное Масло, Рахат Печенье Южное, Кофе с Молоком и Сахаром, Колбаса, Достойный Выбор Сыр. more...
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Losing 2.1 kg a Week
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Kadyrova Makpal's Weight History
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