Weigh In record (no journal entry) for 26 January 2023
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98.2 kg
Lost so far: 8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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660 kcal
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Fat: 19.82g | Prot: 48.29g | Carbs: 70.56g.
Lunch: Filé de Frango Grelhado, Cenouras Cozidas, Chuchu Cozido, Feijão Carioca Cozido, Mandioca Cozida, Arroz Branco (Cozido). Snacks/Other: Forno de Minas Pão de Queijo Tradicional, Forno de Minas Pão de Queijo Tradicional, Queijo Fresco. more...
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Gaining 5.6 kg a Week
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katielemarborges's Weight History
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