Weigh In record (no journal entry) for 27 January 2023
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70.6 kg
Lost so far: 7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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270 kcal
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Fat: 13.77g | Prot: 13.25g | Carbs: 23.85g.
Breakfast: Цикорий с Молоком, Сыр Российский, Вареное Яйцо, Геркулес Овсяная Каша на Молоке. more...
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Gaining 0.8 kg a Week
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