Weigh In record (no journal entry) for 12 December 2014
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74.5 kg
Lost so far: 25.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2014:
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1725 kcal
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Fat: 65.12g | Prot: 63.41g | Carbs: 194.96g.
Breakfast: Elovena Pikapuuro Omena Mustikka Vadelma. Lunch: Valkoviini, Café Picnic Spagetti Carbonara, Pirkka Kermajuusto, Pirkka Palermon Salaattisekoitus, Artisokan Sydämet (Öljyssä), Vihreät Oliivit (Liemessä, Säilötty). Dinner: Omenat, Granaattiomena, Philadelphia Original, Oululainen Jälkiuunipala. Snacks/Other: Skyr Uuniomena. more...
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1873 kcal
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Exercise:
Driving - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Bellissina's Weight History
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