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HussyV
Journal
26 Jan 23
HussyV's Journal, 26 Jan 23
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Weigh In record (no journal entry) for 26 January 2023
80.9 kg
Lost so far:
13.4 kg
.
Still to go:
14.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 January 2023:
990 kcal
Fat: 48.07g | Prot: 34.46g | Carbs: 54.64g.
Breakfast:
Sainsbury's Cheddar Cheese, Tesco Smoked Bacon Streaky Rashers, Tesco Medium Eggs.
Lunch:
Magnum Mini Dark Chocolate.
Dinner:
White Table Wine , GU Salted Caramel Cheesecakes, Tesco Finest Sirloin Steak.
more...
2354 kcal
Exercise:
Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.3 kg a Week
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HussyV's Weight History
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