Weigh In record (no journal entry) for 26 January 2023
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82 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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784 kcal
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Fat: 14.48g | Prot: 39.91g | Carbs: 128.65g.
Breakfast: Aipim (Cozido), Qualitá Uva sem Semente Crimson. Lunch: Mini-Cenouras, A Granel Brócolis Refogado, Carne de Panela, Urbano Arroz Integral tipo 1. Snacks/Other: Marilan Biscoito Maizena Integral , Vitamina de Mamão. more...
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Gaining 0.1 kg a Week
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haddysha's Weight History
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