Weigh In record (no journal entry) for 25 January 2023
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67.9 kg
Lost so far: 10.3 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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493 kcal
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Fat: 23.85g | Prot: 10.13g | Carbs: 59.34g.
Breakfast: Leor Огурцы Соленые, Моя Цена Мягкий Сливочный Сыр с Зеленью и Огурчиком, Край Каравай Хлеб Старосельский, Knorr Чашка Супа Сырный, Iberica Маслины без Косточки Mini, Dr. Oetker Ароматизатор Сливочная Ваниль. more...
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Losing 2.1 kg a Week
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pushocha's Weight History
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