Weigh In record (no journal entry) for 25 January 2023
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54.4 kg
Lost so far: 7.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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630 kcal
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Fat: 13.75g | Prot: 31.82g | Carbs: 90.08g.
Lunch: Oeuf, Carrefour Fromage Blanc Vanille 0%, Liebig Soupe Légumes et Vermicelles, Panzani Cheveux d'ange. more...
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Gaining 0.7 kg a Week
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