aвгyст's Journal, 26 Jan 23

Weigh In record (no journal entry) for 26 January 2023
51 kg Lost so far: 9 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2023:
512 kcal Fat: 24.73g | Prot: 13.44g | Carbs: 59.88g.   Breakfast: Россия Щедрая Душа Молочный Шоколад, Яблоко, Кофе. Lunch: Сыр Российский, Global Village Овощная Смесь Мексиканская. Dinner: Галета с Яблоками. more...
1237 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 15.8 kg a Week

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aвгyст's Weight History


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