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Uma semana sem exercícios e com ansiedade extrema
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95.2 kg
Lost so far: 3 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1163 kcal
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Fat: 31.60g | Prot: 41.29g | Carbs: 176.04g.
Breakfast: Qualy Margarina Light, Akio Tapioca (Goma de Mandioca Hidratada), Italac Leite Semidesnatado. Lunch: Batavo Pense Zero Batido, Naturalle Sanduíche Natural de Frango com Requeijão . Dinner: Vitarella Cream Cracker Tradicional, Italac Leite Semidesnatado, Nescau Achocolatado. Snacks/Other: Batavo Iogurte Pense Zero Batido, Piraquê Biscoito Salgado Original. more...
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Losing 0.6 kg a Week
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Kitty.88's Weight History
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